My friend zoned out washing a spoon for ten minutes.

Totally get that "felt amazing" part, my friend cried happy tears after finally fixing her leaky kitchen faucet alone.

Proper alignment definitely helps, but idk, sometimes pain can stick around even after fixing your form. Maybe it's just me, but I've seen people who still have issues because they didn't rest enough or address underlying problems. It's not always about being a little off; sometimes your body just needs time to heal. Learning the right moves is key, but listening to your body is just as important. Pushing through any kind of pain might mean you're missing other signals from your body.