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8d ago
inI used to toss used sand, but recycling systems save cash.
The cost cutting is obvious, but helping the environment is where it really pays off. Recycling sand reduces the need for new sand mining, which protects rivers and beaches. Reused sand works fine for many jobs, like in concrete or as a base layer. This means businesses save on buying new sand and on dump fees for old stuff.
10d ago
inJust realized my squat form was copying my toddler's shaky stance
Totally! Those simple pictures just work better than overthinking the move. I do the same thing imagining a string pulling my head up for deadlifts. It's crazy how the mind-body link needs a dumb little story to work right.