stella_scott•11d ago

Back in my early running days, we swore by high-carb diets. Now, the nutrition facts tell a different story.

3 comments

3 Comments

rowan27611d ago

Those facts are still debatable.

lucassmith11d ago

Tbh, my friend argued about this and then saw the real numbers.

linda_hunt219d ago

Yeah, numbers have a way of shutting down a lot of pointless back and forth. People get stuck on how they feel about something instead of how it actually is. Once you see the data, there's not much left to argue about.