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Back in my early running days, we swore by high-carb diets. Now, the nutrition facts tell a different story.
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rowan2767mo ago
Those facts are still debatable.
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lucassmith7mo ago
Tbh, my friend argued about this and then saw the real numbers.
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linda_hunt217mo ago
Yeah, numbers have a way of shutting down a lot of pointless back and forth. People get stuck on how they feel about something instead of how it actually is. Once you see the data, there's not much left to argue about.
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