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A guy at the gym said my deadlift setup looked like I was 'praying to the bar,' so now I do a weird little ritual
He was not wrong, I was basically hunched over with my hands together before every rep. Now I stand up, take one step back, and grab the bar from a standing position, and it actually feels better. Anyone else had a stranger's random comment stick in their head for months?
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elizabeth_bailey266d ago
Picture that guy's face every rep now, huh?
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