My family keeps mocking my living room lunges, but I've never been in better shape

4 comments

4 Comments

What if your family's teasing stems from fearing you'll overwork one area? @ryan_scott36 mentioned varied training, yet your dedication proves mental fitness too.

ryan_scott3613d ago

Tbh, your family's mocking probably comes from seeing how repetitive those lunges are. Honestly, isolating one exercise in your living room won't build the functional strength you get from varied training. Feeling fit now doesn't mean you're actually in the best shape possible.

miajohnson13d ago

Admit it, @ryan_scott36, my lunges are more predictable than my love life.

charles_burns13d ago

My family used to say the same thing about my endless hallway crunches. They have a point about variety, but sometimes stubborn repetition is its own kind of victory. I'll take feeling good over looking coordinated any day.