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Just hit 1,000 steps on my pedometer and it changed my lunch break
I never paid attention to my step count, but yesterday my watch buzzed at 2pm and said I hit 1,000 steps. That seemed like nothing, but I realized I'd been sitting for 4 hours straight. It felt like a wake up call about how little I move in the mornings. Has anyone else had a random number on a tracker make them rethink their whole routine?
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davis.linda12d ago
That's called shaming tech, it knows how to guilt trip you into standing up.
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