Unpopular opinion: putting my phone in the other room while I cook fixed my whole evening
I kept burning garlic and forgetting stuff on the stove because I was scrolling between stirs, so 2 weeks ago I started leaving my phone on the charger in the bedroom while I make dinner. Last Tuesday I actually sat down and ate a full meal without touching it once, first time in months. Anyone else tried a dumb little rule like this, or does it only work for like a week before you cave?