Warning: my $12 'budget' meal plan for the week in Phoenix left me starving by Thursday

I tried to stretch one pack of chicken and a bag of rice across five dinners, but after skipping lunch three days to make it work, I realized that cheap food isn't actually cheap if it leaves you hungry and buying extra snacks, so has anyone else had a plan backfire and what's a better way to actually feel full on a tight budget?

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