PSA: My bread aisle victory with 'multigrain' labels!

I always grabbed 'multigrain' bread assuming it was the healthiest pick. After checking into label meanings, I figured out it only says there are multiple grains, not that they're whole ones! Here's my hot take: focusing on 'multigrain' misses the point, and we should all look for 'whole grain' instead. Now I hunt for that term and feel like a label pro! It's such a good feeling to clear up that confusion.

2 comments

2 Comments

gavin_thomas522d ago

Read that multigrain usually means refined grains.

sage_schmidt62d ago

Always thought multigrain was the healthier choice, honestly. Saw that same fact and it made me actually check my bread labels. Now I look for "whole wheat" or "whole grain" listed first instead.

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