My habit tracker fell apart after 3 weeks, just fixed it after a month of trying

I kept making the same tracker layout and it would get abandoned by mid-February. Last night I finally counted my actual habits, there were 9, and tailored the rows to my night shift schedule. It took me 31 days of failing to realize I needed separate boxes for before and after work instead of one daily block. Has anyone else adjusted their tracker to match shift work, or do you guys just use one column?

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mark_smith594d ago

My buddy Dan worked night shifts at a warehouse for like two years and his tracker was a mess until he split it into 'awake hours' and 'pre-work crash time'. He said it finally stuck once he stopped pretending mornings existed for him.