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Started talking out loud for 5 minutes before texting back, and it fixed my worst habit
I used to send a text, then sit there rereading it 20 times and worrying about how it came off, sometimes for an hour on a Tuesday. So last month I started setting a 5 minute timer and just saying my reply out loud first before typing it. The weird part is half the time I hear how it sounds and rewrite it, and the other half I realize it was fine and send it, has anyone else tried something like this or am I just adding a new step to my overthinking?
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